Treats are the currency of training, but a few extra a day can pack on the pounds. Here's how to reward generously without the weight gain.
Think Tiny
A training treat should be pea-sized - a marble-sized piece is already too big. A single training session with pea-sized pieces adds a fraction of the calories of big biscuit chunks.
Use Kibble as Your Base
Set aside a portion of your dog's daily kibble as training treats. They work just as well as motivation and cost zero extra calories.
Low-Calorie Superstars
- Green beans and carrot pieces - crunchy and barely calorie-dense.
- Frozen peas and blueberries - naturally sweet and healthy.
- Plain air-popped popcorn - surprisingly loved by dogs.
- Cucumber rounds - hydrating and satisfying.
Rule of Ten: Keep all treats combined under 10 percent of your dog's daily calories. For most dogs that's a handful of tiny rewards a day.
Non-Food Rewards Work Too
Many dogs are just as thrilled by a favorite toy, a game of tug, or enthusiastic praise as they are by food. Mixing reward types reduces calories and deepens your bond.
Rewards are essential for training, but they add up fast. These low-calorie treats keep the fun without the flab.4
